Training for Transformation 3
Healing the Inner Child: Re-discover Your True Identity
- 26 May 2024
- -
- 01 Jun 2024
What is the workshop about?
- Who is it for: Everyone
- Topics: Inner Child
We are already taking bookings for the next edition of the Training for Transformation starting in 2025. Full details available soon. Apply now to join the waiting list :)
Our behaviour and our fears and survival strategies are rooted in our childhood. In order to feel close to ourselves and trust the inner qualities with which we came into this world we need to know what hurt us when we were children. We need to understand how we felt at that time and how we compensated for missing safety, love and trust.
In our early years we were very intelligent in coping with our family situations and surroundings. We developed strategies and structures to make us feel safer. But in doing so we often needed to betray our true nature and on the way we lost trust in ourselves. As adults we carry on acting from these structures that are based in the fear of being abandoned and alone. It does not matter if it is at work, in our relationship, or in our free time: If we are not in connection with our true self, we tend to make choices that are not supportive to our identity. As time passes, this makes us feel weaker and more unsafe.
During this course we will use different techniques to revisit the time of childhood. In this way we can consciously and with the awareness of our adult self get in touch with the feelings and experiences of the child again. Once we recognize the strategies, patterns and behaviours of the past we can recognize when they are in action in our present day life. And only then can we decide to act differently: Now that we can be a parent to ourselves, these strategies are not needed anymore.
The inner child can regain trust and we can find the way back to our own identity, back to who we truly are. As a result we can heal our nervous system and be free to make different choices in our lives. Choices with which we are moving closer to ourselves and which make us feel whole and safe in our own being.
In this workshop you will explore:
- Simply through consciously looking at our childhood we can access and express unfinished feelings that belong to our past
- Through emotional expression of deep feelings like anger, sadness, and fear as well as shame and guilt, healing can start
- Then we can find acceptance of our roots and our inner child. The body and nervous system fall into a sense of peacefulness
- From that peace and trust we can meet the important areas of life such as work and relationships from a connected place in us - not out of fear and coping strategies
Meet your facilitator/s
Workshop details
Date
- Start: 26/May/2024 @ 08:30 pm
- End: 01/Jun/2024 @ 02:00 pm
You are very welcome to arrive before the start date and stay with us as a guest. Many of our participants come before the retreat starts or stay after it finishes.
Price
Language
English
Accommodation
Food
Organic vegetarian cuisine. Gluten free and dairy free options available.
Location
We are located in Brædstrup, the heart of the Danish countryside.
See map and location
Join a heart-centered community with 35 years of retreat experience
Since 1986, we have been devoted to personal transformation by creating a nourishing space where you feel safe and loved for who you are.
Osho Risk is a not for profit retreat centre, maintained by a community of people living onsite and nearby. We value our own growth and inner maturity and enjoy sharing this with our guests. Our focus is on awareness, inner silence and joy.
Single rooms
We have single rooms available in the newest building at Risk called Rumi House. You will have your own private space and share bathroom with others.
Shared rooms
We also have shared rooms for 2 up to 10 people. Each shared room have personal spaces for each guest. We always try to take care of the quality of your sleep, accommodating guests with similar needs in the same room.
Organic cuisine with gluten and dairy free options
Attuned with the cycles of nature, our meals are prepared with ingredients of each season. We aim to use mainly organic food grown by local farmers. All the eggs we use are provided by the neighbour’s free range chickens.
Our cooks care and understand the dietary needs of our guests and it is important that you communicate if you have any requirement, such as allergies or restrictions. Please let us know in advance so that the kitchen can be prepared.
FAQs
Is this workshop suitable for me?
You are very welcome to ask for more information if you have questions about this workshop or just would like to have some support in finding a natural next step on your personal journey. Especially if you are new to Osho or to meditation and/or therapy, it might be nice to have a small chat before deciding to join a process.
Please click on the “Register / Info” button on this page to ask for more information.
Some workshops are labelled “everyone” or “advanced”, which can give you an idea if it is suitable for you.
What do I need to bring?
We suggest you bring:
- Comfortable clothes for the active meditations, for women a sports bra is recommended for Dynamic Meditation
- Clothes according to the seasons (even in summer the Scandinavian evenings get chilly)
- Inhouse shoes or slippers
- Outdoor walking boots or shoes if you want to explore the surrounding nature
- Swimsuit (we have lakes and swimming pool nearby)
- Notepad and pen
- Your own water bottle to use and refill
- Earplugs if you are a light sleeper
We encourage that you don’t bring too many “distractions” for yourself.
How do I book and pay for this workshop?
You can book by clicking the “Register / Info” button on the page.
Then, once we get in touch with you, a deposit must be paid to secure your place. You can pay this by card (Visa, Master, Amex), or bank transfer.
The remaining balance can be paid before the event (card or bank transfer) or upon arrival by card or cash (DKK).
What happens if I need to cancel?
- In case of cancellation up until one week before the start of the workshop, a cancellation fee of 400 DDK is charged.
- In case of cancellation within one week before the start of the workshop, the deposit is non-refundable.
Can you pick me up from the airport / train station?
Yes! We offer pickups from the nearest airport Billund for 340 DKK, the train station in Horsens for 140 DKK and from the local bus stop in Brædstrup, free of charge. Please let us know in advance, so we can coordinate with our drivers.
For more information click here.
I have more questions, where can I find more information?
If you have other questions please visit our FAQ page by clicking here.
Get in touch to book or find out more information
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